Everlasting Underspore Frond is the best item ever.

For a prot pally, this item rocks.  Everlasting Underspore Frond  is the only BC level item I still carry around.

Why?

It gives me a stack of 10 Underspore Pods – these things are permanent – not conjured items so I’m usually carrying a 20 stack around. 

They restore 4410 health (pretty much usless when I’m at over 70k health in ICC) but it does restore 4410 mana as well. That is the fantastic part. When your mana pool is around 5k – thats a solid resource for when you find yourself short of mana and without a mage and don’t have a purchased stack of water on you.

You get this from a Sporeggar quest – you have to touch a plant after the first boss in the Underbog.  You can get it in your low 60’s and if your a low mana pool class like a prot or ret paladin you can reliably use this at level 80.  I’d recommend that if you are a low mana pool class to take the 10-15 minutes it takes to go grab this – with the low scaling of non-healing paladins mana pool you may still have a use for this at 85.

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